When people meet another person, one of the first things that are impressive is the quality of their skin. This is because our skin is the most apparent aspect of our physical appearance. Healthy and beautiful skin is a good indication of an individual’s overall level of general health and fitness. Some people spend half the salary on various face, hair, and skincare products each month.
Maybe you feel as if spending money on skincare products is a waste. Yet, you may not be aware of the importance of skincare. When in babyhood, the skin is the most tender. Then at the age of 25, the skin keeps in a tip-top condition. Skincare helps to maintain the tip-top condition for a longer time if people have done it correctly. However, it’s impossible to keep the same condition of the skin at the age of 25 when you have started skincare at the age of 30. That’s why we have to take good care of the skin as soon as possible.
How does the skin work?
Skin is composed of three separate and distinct layers: the epidermis, the dermis, and the hypodermis. The epidermis is the most outer component of the skin and this is the part that we see and typically associate with skincare. The dermis is the layer of skin directly below the epidermis, which provides needed nutrients to the epidermis along with removing waste products. The third layer of the skin is the hypodermis layer that can keep the other two layers securely attached to the body. Senile flesh means the skin gets older from the hypodermis to the epidermis. The hypodermis firstly loses the collagen, which causes it to produce the elastic fibers more slowly. As time goes by, the skin becomes loose.
Three rules for skincare
Many people think they don’t see any effects although they try to spend much cost and time on keeping skincare. Maybe you need to know the following three rules of skincare, which can make you have good skin with half the effort.
- Don’t damage the skin
Besides the outside environment, some harmful behaviors during the skincare make the skin worse, like over-exfoliating, excessively clean, powerful remover force, excessive sun exposure, and excessive moisture, etc. Kindly note “care” is the key point of the skincare, not “damage”. Try to study some skincare knowledge to protect the skin rationally.
- Correctly choose and use skincare products
Firstly you have to understand what your skin is if you want to choose correct skincare products. Everyone has different skin, as you have probably noticed through experience and observation. People with different types of skin will have to enact different techniques to keep their skin as healthy as possible.
- Skincare is an only small part of skincare
Most people think they will get high quality of the skin as long as they lather on many overpriced beauty options. But these skincare products are just a small part of skincare. The health of the skin is related to total physical health. Lifestyle and diet are also important, don’t stay up too late, keep a balanced diet, don’t eat too much sugar, and keep away from the milk if you have acne potential.
To help boost the body’s ability to maintain healthy and vibrant skin, it is essential to take in various vitamins, minerals, and trace elements from the plant-based foods and animal-based foods. Or to take in these nutrients from nutritional supplement and oral skincare products.